Instructions:

Limber up your tongue and lips! And send me a comment if there are any sounds you cannot pronounce.
Instead of using your English-speaker’s mouth position and tongue movements, try keeping your tongue forward all of the time. Please let me know in the comments if keeping the tongue forward helps make these sounds easier to pronounce.

I hope you enjoyed this one!
Another “French Oral Gymnastics” exercise

If you don’t yet know about “echoing” these recordings, watch this video: